Leading a peaceful lifestyle doesn’t mean that you stay in a perpetual state of meditation. It means that you are able to rationalize...

The one constant in life is its ability to change. This can either be reassuring in knowing that a difficult situation won’t always be so...

Learning to love yourself is a long journey marked with forgiveness of both past and future mistakes and a great deal of patience as you...

Although there are 114 chakras in the human body, many people have only heard about the seven major ones. The root or muladhara (mula =...

Growing up as an empath in a Western culture can be pretty difficult. We are taught not to trust our feelings and to put our faith into...

Essential oils (EO) have been around for hundreds of years. They were at one time the go to for health maladies. Since the advent of...

Disclaimer: The advice solicited below is not intended for someone with depression. If you are suffering from this illness, please seek...

Bingin Beach, Bali, Indonesia Just over one year ago, on July 10, 2016, not only was it my best friend’s birthday (happy birthday,...

Learning how to increase your self-confidence is tricky, especially when there are so many advertisements and people ready and willing to...

Let’s face it, life can get pretty hectic. You may be feeling overwhelmed, but you are not alone. Questioning what you want to do with...

In this crazy world it is easy to get caught up in being busy. Forever running from one activity to the next, mindlessly flowing through...